Managing colic can be stressful for parents. It typically happens between 6 p.m. and midnight, when parents are also tired.
Although colic feels overwhelming, it is temporary and usually ends by the time the baby is 3 months old.
Colic is when a healthy baby cries or fusses frequently for no clear reason, defined as crying for more than 3 hours a day, at least 3 days a week, for over 3 weeks.
It starts a few weeks after birth, peaks at 4-6 weeks, and usually resolves by 3-4 months. Continue reading to learn more about newborn fussiness and colic, as well as strategies to help you and your baby deal with it.
What Causes Colic?
Colic has no definite cause. It often indicates a child’s sensitivity to stimulation or an immature nervous system.
In breastfeeding babies, it can be due to sensitivity to a food in the parent’s diet, and rarely, formula milk protein. Colicky behavior might also indicate a medical issue like a hernia.
Possible contributing factors include gas or indigestion, an underdeveloped digestive system, feeding issues, sensitivity to formula or breast milk, overstimulation, early childhood migraines, or emotional reactions.
Symptoms of Colic in Babies
If a baby cries intensely and continuously throughout the day or night, it may be due to colic, which affects about one-fifth of babies, typically between the second and fourth weeks.
Colicky babies cry inconsolably, often scream, extend or pull up their legs, and pass gas. Crying is usually worse in the early evening. Signs of colic include:
- Crying for no clear reason, even when not hungry or needing a diaper change.
- Crying around the same time each day, often in the evening.
- Clenching fists or curling legs while crying.
- Crying as if in pain and turning bright red.
- Swallowing air while crying, leading to gas and a swollen, tight tummy, with some relief after passing gas or pooping.
How to Relieve Colic Symptoms
To manage colic, consult your pediatrician first to rule out any serious medical conditions. Then, consider these tips:
- Diet Changes for Nursing Mothers: Eliminate potential irritants like dairy, caffeine, onions, and cabbage, one at a time, for about two weeks.
- Formula Feeding Adjustments: Ask your doctor about protein hydrolysate formula.
- Feeding Practices: Avoid overfeeding and wait at least 2-2.5 hours between feedings.
- Soothing Techniques: Walk your baby in a carrier, use white noise, rock them, try a pacifier, swaddle them, or gently rub their back.
- Self-care for Parents: Take breaks and ask for help to manage stress.
Dealing with Colic
Colic, while challenging for parents, does not harm the baby and typically resolves by 3 to 4 months. If feeling overwhelmed or depressed, seek support from your doctor for assistance.
It’s important not to blame yourself for colic and to seek help if feeling frustrated or unable to cope. Never shake or harm your baby; instead, take breaks to calm yourself.
Remember, caring for yourself enables you to better care for your baby, so seek help and support as needed. For more baby care tips and expert advice, visit Moon Mystical.